

Fix a Depressed?
Depression. The word has been used right left and center to define from a simple lack of energy to a clinical mental health issue passing by any emotion of sadness or blues.
What is depression? From a medical perspective depression has well-defined symptoms which can vary from mild to severe and can include:
- Sadness & Loss of interest or pleasure in activities once enjoyed
- Changes in appetite
- Changes in sleeping patterns (Trouble sleeping or sleeping too m

How Do You Love?
The English language uses a single word to express the broad spectrum of the meaning of love: from the "l love you" over a passionate declaration to a casual letter signature such as "lots of love."
Greeks defined love in more sophisticated terms such as Eros (Intimacy and Passion), Ludus (Playfulness), Philia (Comradeship), Pragma (Long Lasting Love), Agape (Love for Everyone) & Philautia (Love of the Self).
The first kind of love was Eros, named after the Greek god of fer